Diss Leisure Centre

Diss swimming pool

Improve and maintain your fitness levels at our fully equipped gym, which offers an extensive range of cardio and resistance equipment to suit all fitness levels.

Qualified instructors are available to help you achieve your goals and motivate you in your workout.

When joining the gym, every new member is offered an induction with a qualified gym instructor which includes everything you need to know to start your journey towards your fitness goal. Here is everything you need to know about joining our leisure centre.

We want everyone to enjoy their time at our leisure centre, so please take a few minutes to view our leisure centre guidelines.

Student Member will be available again at Christmas.  Keep an eye out for further details.

If you pay as you go for the gym, swimming or fitness classes at Diss, Long Stratton or Wymondham Leisure Centre, you can now save money, when you purchase 8 sessions you'll get 10.  

You'll have 90 days to use the prepaid sessions from date of purchase, so you could save ££££s 

How do you get this great deal?

Buy in bulk at reception on your next visit.

This promotion is only available for casual gym, swim and fitness class users, and excludes, junior members, over 65 swimmers and Leisure Passport holders. T&Cs apply see below for more details.

Terms and conditions:

  • 10 for 8 is only available in multiples of ten for a named single activity i.e. gym, swim or fitness classes.
  • The 10 for 8 offer is only available on full price sessions (not available on junior, Leisure Passport or over 65 swim prices).
  • The 10 sessions are valid for 90 days from date of purchase.
  • Unredeemed sessions will not be refunded or extended.
  • 10 for 8 vouchers are not redeemable online
  • Vouchers are not transferable to other people.
  • A photo will be required on your user card record when using the 10 for 8 vouchers (photo will be taken at reception at time of purchase if required).
  • The offer cannot be used in conjunction with any other offer.
  • This promotion can be changed or withdrawn at any time.

If you're a member, refer a friend to join one of our leisure centres and you'll get one month free. 

To refer a friend, simply ask them to join at one of our leisure centres - Diss, Long Stratton or Wymondham - giving your name as the member that referred them. Or they can join online and enter your name when prompted. 

If you're a direct debit member, you'll get your free month when your friend has paid two months membership and we'll get in touch to let you know the good news! For annual members, we'll simply add the free month to your term.

Don't delay, get yourself a new workout buddy and extra money in your pocket.

Terms and Conditions:

  1. This offer is open to all annual and direct debit members (junior, adult and Leisure Passport) at South Norfolk Council Leisure Centres.
  2. This offer is only applicable where the referred non member takes up an annual or direct debit membership (junior, adult or Leisure Passport) at one of South Norfolk Council’s Leisure Centres.
  3. The membership type does not need to be the same membership as the existing members.
  4. A direct debit member will only receive their free month, after the referral has paid for two months membership and will receive a notification.
  5. An annual member will receive their free month as a month’s extension to their membership and will receive a notification.
  6. The offer is only valid if the referred non member has not held a subscription at South Norfolk Council’s Leisure Centres in last three months.
  7. A member may only refer one friend per calendar month.
  8. A member cannot upgrade their membership for their free month.
  9. The referred non member can join at one of South Norfolk Council Leisure Centres online here.
  10. This offer cannot be used in conjunction with any other offer.
  11. No cash alternative is available.
  12. This is a promotion and can be changed or withdrawn at any time.