You can find us at Diss Leisure Centre, 106 Victoria Road, Diss, Norfolk, IP22 4JG
Email us at firstname.lastname@example.org
Call us on 01379 652754
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- 25 metre main pool
- Learner pool
- Steam room.
- Personal training
- Free gym induction and fitness programme
- Children’s activity programmes such as Kids Camp
- Learn to swim programme for ages 3 months+
- Private one to one swimming lessons for all ages
- A variety of water based exercise classes
- ASA Swim fit pool fitness programme.
- National Pool Lifeguard Qualification (NPLQ) and National Rescue Assessment for Swimming Teachers and Coaches (NRASTC) courses. Email for more details
Monday to Friday: 06:30 to 22:00
Saturday and Sunday: 08:30 to 18:00
Bank holidays: 10:00 to 18:00 View our bank holiday timetable
Timetables and online booking
3 for FREE
August is the month to treat your friends for FREE!
If you're a full member at Diss you can bring 3 non-member friends to enjoy an aqua class, a swim or the gym.
Summer Holiday Swim Clinics
This summer we're running swim clinics for children wanting to improve their swimming skills and as top up lessons for Stages 2-10 of our Swim School programme.
Clinics will run:
Monday 21 August
Thursday 24 August
£3 for a 30 minute session, £6 for 1 hour
Get Fit for Summer
Our Personal Trainer Michelle Harrison can help you reach your fitness goals this summer - whether it's losing weight, decreasing body fat, increasing lean muscle, building strength, toning up or increasing your fitness, wellbeing and energy levels.
6 weeks intense programme with 6 weekly Personal Training sessions just £180
12 weeks intense programme with 10 weekly Personal Training sessions just £300
Become a full member at Diss Leisure Centre for just £27 a month payable by Direct Debit. Your membership will include gym, swim and classes. View full details of our membership prices and details of how to join.
Student summer memberships are available at £22 for 4 weeks, payable upfront with no joining fee. Membership cannot be used after 30 September 2017 and proof of student status required. Find out more about joining our centre.
Diss Leisure Centre gym
Improve and maintain your fitness levels at Diss Leisure Centre’s fully equipped gym, which offers an extensive range of cardio and resistance equipment to suit all fitness levels.
Qualified instructors are available to help you achieve your goals and motivate you in your workout.
Last admission is 30 minutes before close. Minimum age for gym use is 13 years old. Please check our timetables for more details.
When joining the gym, every new member is offered an induction with a qualified gym instructor which includes everything you need to know to start your journey towards your fitness goal. Here is everything you need to know about joining our leisure centre.
We want everyone to enjoy their time at our leisure centre, so please take a few minutes to view our leisure centre guidelines.