Diss Leisure Centre

Opening hours

Monday to Friday: 06:30 to 22:00
Saturday and Sunday: 08:30 to 18:00
Bank holidays: 10:00 to 18:00 View our bank holiday timetable

Timetables and online booking 

View the Summer pool timetable for Diss Leisure Centre (24 July - 5 September)
View the fitness class timetable for Diss and Long Stratton Leisure Centre

View your online account
Book a class or activity online today

3 for FREE

August is the month to treat your friends for FREE!

If you're a full member at Diss you can bring 3 non-member friends to enjoy an aqua class, a swim or the gym.

Find out more

Summer Holiday Swim Clinics

This summer we're running swim clinics for children wanting to improve their swimming skills and as top up lessons for Stages 2-10 of our Swim School programme.

Clinics will run:

Monday 21 August
Thursday 24 August

£3 for a 30 minute session, £6 for 1 hour

View the timetable for session descriptions and times.

Get Fit for Summer

Our Personal Trainer Michelle Harrison can help you reach your fitness goals this summer - whether it's losing weight, decreasing body fat, increasing lean muscle, building strength, toning up or increasing your fitness, wellbeing and energy levels.

6 weeks intense programme with 6 weekly Personal Training sessions just £180
12 weeks intense programme with 10 weekly Personal Training sessions just £300

Find out more


Become a full member at Diss Leisure Centre for just £27 a month payable by Direct Debit. Your membership will include gym, swim and classes. View full details of our membership prices and details of how to join.

Student summer memberships are available at £22 for 4 weeks, payable upfront with no joining fee. Membership cannot be used after 30 September 2017 and proof of student status required. Find out more about joining our centre.

Diss Leisure Centre gym

Improve and maintain your fitness levels at Diss Leisure Centre’s fully equipped gym, which offers an extensive range of cardio and resistance equipment to suit all fitness levels.

Qualified instructors are available to help you achieve your goals and motivate you in your workout.

Last admission is 30 minutes before close. Minimum age for gym use is 13 years old. Please check our timetables for more details.

When joining the gym, every new member is offered an induction with a qualified gym instructor which includes everything you need to know to start your journey towards your fitness goal. Here is everything you need to know about joining our leisure centre.

We want everyone to enjoy their time at our leisure centre, so please take a few minutes to view our leisure centre guidelines.