Wymondham Leisure Centre
Summary
Wymondham Leisure Centre has a swimming pool, gym and five-court sports hall and is operated on a pay and play basis. Download the current pool and fitness class timetables by following the links under 'Downloads' below - a description of each session and class is also given underneath the links.
Opening times
- Monday - Friday: 7am - 10pm;
- Saturday: 7am - 6pm;
- Sunday: 7am - 10pm.
Downloads
The following link(s) require a plug-in, and will open in a new browser window [
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Download the 2008 pool sessions timetable [PDF, 301 Kb]
Download the pool session times during the May Half Term school holiday [PDF, 363 Kb]
Download the 2008 fitness class activity timetable [PDF, 290 Kb]
Download the membership fees & charges (Apr 08 - Mar 09) [PDF, 335 Kb]
Further information
Pool session descriptions
Here's a brief description of the activities and classes you'll see on the swim timetable (which you can download from the 'Downloads' box above).
50+
For people 50 and above with both pools to yourself. A chance to swim at your own pace and a place to meet friends.
Adult Swim Session
Sessions during the day for adults to relax, improve fitness or take an invigorating swim in peace and enjoy the spa pool.
Aquafit
A water based exercise programme to music, suitable for all abilities and fitness levels. You do not need to be able to swim but should be reasonably confident in the water. Some sessions take place in deep water.
Disability Swim/Aqua Therapy
Gentle exercise in our warm water and provides excellent rehabilitation.
Early Morning Swim
Be an early bird and make a splashing start to the day. 3 roped lanes will always be available during these sessions.
Fun Session
An exciting session of fun with floats and inflatables.
General Swim
This session is for everybody.
Private Hire
For that special Birthday celebration why not have the pool and inflatable just for you and your friends. Speak to one of the reception team for more details.
Please note during private hire bookings the Relaxation Suite is not available for public use.
Swimming Lesson Programme
Learn to swim or improve your technique no matter what your age with our highly qualified team.
Toddler Splash
It’s never too early to help children enjoy the water, so why not come to this special session when the teaching pool is exclusively for your use and to add to the fun, toys are also provided. Please note that this session is only suitable for children seven years and under.
Concessionary prices
Concessionary prices available for qualifying residents via our Leisure Passport Scheme. Please ask for details.
The timetable will change during the school holidays and will be displayed at the centre prior to the start of the holiday.
We advise you to check availability before your swim.
Could parents ensure all children under the age of three wear swimming nappies. These can be purchased at the leisure centre.
The timetable is subject to change.
Fitness class descriptions
Body Balance / Fitness Yoga
Here east meets west. A holistic fitnessprogram set to uplifting music that leaves you relaxed and renewed. Combining the fundamental principles of Yoga, Pilates and Feldenkrais bringing the body, mind and soul into a state of balance and harmony.
Body Pump
The original barbell class. Simple, safe and effective resistance training exercise taken from the gym environment and set to powerful, motivating music in a group fitness arena.
Body Combat
Your license to punch and kick your way to great results. Drawing from the many disciplines of martial arts including Kickboxing, Karate, Tae Kwan Do, Boxing and Tai Chi. This non contact class has a comprehensive repertoire of blocks, strikes, kicks and punches to motivate participants to think, move and act like a fighter.
Below the Belt
A class for all levels concentrating on toning all of the muscles in the lower body.
49ers Stretch & Tone
Low impact aerobics with toning, fitness and fun.
Circuits
A multi station class designed to increase fitness and muscle tone. For all ages and fitness levels.
Low and Tone
A low impact aerobics class with simple choreography followed by a toning section.
Pic ‘n’ Mix
For those who like variety. A six week rotation of popular classes.
Rhythm Driven
A class suitable for women and men, high low impact straight forward moves, suitable for all levels. A really fun and rewarding class.
Step for All
Simple choreography on and around steps. Suitable for all abilities.
Aquafit / Deep Water Aquafit
Water based aerobics class designed to increase overall fitness and tone up muscles. A popular class in a fun atmosphere.
New Body
New body is a low impact aerobic toning class with the option of hand weights to increase intensity. An ideal combination for toning and weight loss.
Bums and Tums
This class is for those areas that need a little extra help. The toning work concentrates on all areas below the waist finishing with a relaxing stretch. The class is suitable for all fitness levels and age groups.
Related pages on this website
Contact us
| contact officer/team: | Wymondham Leisure Centre Manager |
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| web: | online enquiry form |
| email: | wymondhamlc@s-norfolk.gov.uk |
| telephone: | 01953 607171 |
| minicom/textphone: | n/a |
| address: | Wymondham Leisure Centre Norwich Road Wymondham Norfolk NR18 0NT |
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If you need information in large print, audio cassette, braille, translation (written or verbal) or signed interpretation, let us know when you contact us.
