Diss Swim & Fitness Centre timetables & fees


Download the current timetables for the pool and fitness classes, along with our list of membership fees & charges by following the links below.

A description of each of the fitness classes is also given underneath these links.

Offer ending
The special offer of 10 for 8 cards is ending. We will no longer be offering 10 for 8 cards from 1 October. All existing cards will be accepted until the 31 December 2014.


Please be aware, due to circumstances beyond our control, the pool-side jacuzzi at Diss will be closed until further notice.


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Spring pool timetable

PDF iconDownload the Diss pool timetable - Spring 2015 [PDF, 146 Kb] Link opens in a new browser window

Price Lists

PDF iconDownload the Leisure Centre Price List [PDF, 131 Kb] Link opens in a new browser window

Further information

Gym opening times

Day Open Close
Monday 7am 10pm
Tuesday 7am 10pm
Wednesday 7am 9pm
Thursday 7am 10pm
Friday 7am 9pm
Saturday 8am 5pm
Sunday 8am 6pm

Bank holiday opening times

Please note the centre is closed during Bank Holidays. 

Fitness class descriptions

Aqua Aerobics

This pool based exercise to music class is designed to improve flexibility, mobility and cardio vascular fitness, whilst the water supports the body weight.


This session is specifically aimed at improving stroke technique, endurance and swimming speed.

Pay & play

The Centre is operated on a pay and play basis apart from the gym where there is a membership fee. Concessionary prices are available via the Leisure Passport scheme. For more information on opening times and fees see the 'Downloads' section of this page (above).

Scene of smiling people in a gym.

Contact us

contact officer/team: Diss Swim and Fitness Centre Manager
web: online enquiry form
email: lcc@s-norfolk.gov.uk
telephone: 01379 652754
minicom/textphone: 01508 533622
address: Diss Swim & Fitness Centre
106 Victoria Road
Norfolk IP22 4JG

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Last updated on: 13 January 2015