Diss Swim & Fitness Centre timetables & fees


Download the current timetables for the pool and fitness classes, along with our list of membership fees & charges by following the links below.

A description of each of the fitness classes is also given underneath these links.

Offer ending
The special offer of 10 for 8 cards is ending. We will no longer be offering 10 for 8 cards from 1 October. All existing cards will be accepted until the 31 December 2014.

Important notice

Due to essential maintenance, Diss Swim & Fitness Centre will be closed on Tuesday 23 December for the day and will reopen on Wednesday 24 December. Please see below for all of our Christmas opening times.

Please be aware, due to circumstances beyond our control, the Spa at Diss will be closed until further notice.

Further information

Christmas opening times

Day Open Close
Tuesday 23 December Closed for essential maintenance
Wednesday 24 December 8am 1pm
Thursday 25 December Closed
Friday 26 December Closed
Saturday 27 December 8am 4pm
Sunday 28 December 8am 4pm
Monday 29 December Normal hours
Tuesday 30 December Normal hours
Wednesday 31 December 8am 1pm
Thursday 1 January Closed
Friday 2 January Normal hours

Gym opening times

Day Open Close
Monday 7am 10pm
Tuesday 7am 10pm
Wednesday 7am 9pm
Thursday 7am 10pm
Friday 7am 9pm
Saturday 8am 5pm
Sunday 8am 6pm

Bank holiday opening times

Please note the centre is closed during Bank Holidays. 

Fitness class descriptions

Aqua Aerobics

This pool based exercise to music class is designed to improve flexibility, mobility and cardio vascular fitness, whilst the water supports the body weight.


This session is specifically aimed at improving stroke technique, endurance and swimming speed.

Pay & play

The Centre is operated on a pay and play basis apart from the gym where there is a membership fee. Concessionary prices are available via the Leisure Passport scheme. For more information on opening times and fees see the 'Downloads' section of this page (above).

Scene of smiling people in a gym.

Contact us

contact officer/team: Diss Swim and Fitness Centre Manager
web: online enquiry form
email: lcc@s-norfolk.gov.uk
telephone: 01379 652754
minicom/textphone: 01508 533622
address: Diss Swim & Fitness Centre
106 Victoria Road
Norfolk IP22 4JG

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Last updated on: 22 December 2014